A human body is made up of different organs. This includes the internal as well as external organs. Each organ plays an important role in a human being’s functionality. For example, the heart is responsible for pumping blood throughout the body and the ears make an individual hear the noises in the surroundings.
Similarly, a foot is a very vital organ without which it is impossible for an individual to walk. It is the organ that comprises one-fourth of all the bones in our body. Although there are many types of feet, from a biological perspective, each type contains 33 joints, 3 arches, 24 ligaments, 20 muscles and over 7000 nerves. It has a detailed mechanism through which the feet operate.
Although the internal mechanism is generally the same for everyone, the outlook may differ for different types. This organ comes in multiple sizes, shapes and types. Learning about the same can be essential as it can help you prevent a number of diseases pertaining to the foot. This is particularly important for those individuals who have chronic feet pain. Being aware of the internal structure can be helpful in addressing such problems.
Following are some of the important types of feet that you must know about.
The Peasant foot
This is the first and foremost type of foot that you should be wary of. It is also termed as Giselle Foot. This type is basically structured in a manner in which there are three stubby and short toes which are precisely equal in length. If they are not equal, they may be of the almost same length. Medically it has been considered as a sturdy, powerful and strong foot. Doctors consider it as of being of a well built. This type of foot can be ideal for those individuals who want to maintain more stability and balance while they are performing an activity. For instance, mountain climbers, professional athletes, dancers, and acrobats may want this type of foot.
The Flat Structural Foot
This is one of those feet which most individuals do not look forward to. In fact, it is the last thing that anyone wants. This is due to the problem that it is not aesthetically appealing. However, this does not mean that such type of foot is not able to function in a proper manner. In fact, in terms of functionality, it is much better compared to other types of feet. It is considered one of the strongest types. Nevertheless, if there are fallen arches with the flat structural foot, then it can negatively impact you in some ways. For instance, the alignment of the body is changed when you are either running, walking, jogging or even when you are simply standing. It can even result in increasing the prospects of the individual contracting some diseases. This includes constant pain in different areas of the body such as knees, ankles and hips.
The Egyptian foot
This is one of those feet which has the best functionality of all the types. The structure of the foot is that it appears to be narrow in size. However, the bigger to has more length compared to other types. The remaining toes then become narrower as you go down. This means the foot is not as aesthetically pleasing as others. Thus, you may be worried about how it appears while you are wearing the shoes in which your toes are exposed. Nevertheless, there is absolutely no issue with the functionality of this type of foot.
The Greek foot
This is also termed Morton’s foot. Normally, all types of feet have many similarities between them. This makes it difficult to figure out the type. However, this is not the case with the Greek foot. It can easily be identified. This is due to the unique structure it has. There is a major gap between the second toe and the big toe. This makes it easily identifiable. Moreover, the second toe in this type is longer and bigger than the remaining toes of the foot. If you have this type of foot, then you may face a number of difficulties in your lifetime. It is the most unstable of all the types and therefore, you may experience multiple foot diseases. This includes problems like bunions, plantar fasciitis, claw, hammer and mallet toes, Morton’s neuroma and calluses. Although these problems are inevitable for those who have this type of foot, medical professionals can be visited who can give you effective solutions.
The Simian Foot
The simian foot is similar to other types of feet. The characteristics of this foot are pretty much similar to the others. However, there is one distinguishing feature which you will not find in other types. This is that the big toe inclines more towards the little toe. This is how you can identify this type. If you are unfortunate to have this type, then you may very easily contract bunions. Therefore, it is advisable that you do not wear pointed and narrow shoes. This is perhaps disadvantageous for those ladies who want to wear heels. It is absolutely not recommendable to wear heels for those individuals who have the simian foot. It will only make the problem worse.
The Rothbart foot
This is one of the most abnormal structures that you will find amongst human beings. It is a genetic problem which is now moderately common. If you place a Rothbart foot on the ground, the second toe and the big toe will not be placed completely flat on the ground. In fact, it will rise a bit up. This can entirely cause disturbance to the posture of an individual. It can even result in chronic muscle and joint pain. Moreover, it can even result into chronic body pain. Fortunately, there are several methods through which this pain can be effectively tackled. You may consult a medical professional who can figure out the treatments depending on the structure of the foot.
Pros and Cons of the Different Types of Feet
Above are some of the different types of feet. It is also important to know about the different pros and cons of these types to understand more about the same.
One of the most beneficial types of the foot is the peasant foot. This is due to the maximum stability it provides. Provided that a foot is a foundation of your body, it can be very important to have a stable foot. The major benefit of having a peasant foot is that you can maintain your balance properly. This will be advantageous when a person ages and thus, the body gets weaker. Having stronger and more stable feet will allow you to stand, walk, jog and run properly. Moreover, it can be majorly beneficial for professionals who are in the field of sports and athletics.
The flat structural foot and the Egyptian foot are strong as well. There is a variety of benefits of having a strong foot. For instance, it can prevent ankle sprains and over-pronation. Moreover, it can help in enhancing blood circulation in the entire body. This is not only beneficial for the feet but also for your body. Strong feet means that the body will be given a more stable foundational structure. This can help you become the best possible athlete out there. It is specifically essential for individuals who are into cycling, running, and jumping.
Having the right feet is perhaps critical when it comes to the distribution of the weight of the body. The force of the weight is naturally distributed across the foot’s surface.
However, few types of feet can cause some problems. For example, the rothbarh feet and the simian foot can cause many problems in your structure of the body. These types are more prone to a number of diseases. Hammertoe is one of the common problems. In this disease, there are several major bends in the toes. These feet are more likely to contract ankle injuries. This is due to the way the foot has been structured.
Therefore, whenever you feel pain in the body, and in hip, feet or knee in particular, then evaluate what type of feet you have. It is highly likely that you are experiencing such issues due to the structure, size and shape of your feet.
Above are some of the major types of feet that you may have. This is a genetic problem and therefore, you cannot select what type of feet you have unless getting a surgical replacement. This can be very expensive.
However, there are always solutions to medical problems. The medical field has progressed positively and dramatically. Accordingly, there are treatments available that can help you address these issues. Nevertheless, before resorting to these medical treatments, it is important that you consider the experience and expertise of the medical professional who will render such treatment. This will ensure that you get access to the best possible foot treatment out there.